Expert Physical Therapy in Wilmington, NC

Feel Strong, 
Move Freely, 
COnquer your goals

At Conquer Movement, we help everyday athletes overcome injuries, build lasting strength, and move with confidence—so you can get back to doing what you love
without fear of setbacks.

You're Ready to Move Beyond These Frustrations

Nagging Pain That Won't Go Away
That annoying ache keeps showing up every time you work out or play sports

Quick Fixes That Don't Last
You've tried rest, stretching, and generic solutions but nothing solves 
it for good

Fear of Re-Injury
You hold back during activities, worried that one wrong move will
set you back

Missing Out on Life
You're tired of sitting on the sidelines while others enjoy the activities 
you love

Our Services

Performance Physical Therapy Built for Your Active Life

We don't just treat pain—we help you build a stronger, more resilient body that performs for life. Our approach combines expert physical therapy with personalized performance training designed specifically for everyday athletes.

EVERYDAY ATHLETE PT

Comprehensive physical therapy designed for active adults who want to stay strong and pain-free.

BARBELL ATHLETES

Sport-specific training and recovery programs for powerlifters, weightlifters, and strength athletes.

Combat Sports

Specialized care for fighters, martial artists, and combat sport athletes at every level.

Why Choose Us

WHAT MAKES CONQUER MOVEMENT DIFFERENT

We're not your typical physical therapy clinic. We combine clinical expertise with performance training to help everyday athletes not just recover, but thrive.

LICENSED EXPERTS

Doctors of Physical Therapy with specialized training in sports physical therapy assessments and movement analysis.

ATHLETE-FOCUSED

We understand your goals because we work exclusively with active people who refuse to settle for "just okay."

PROVEN RESULTS

Our clients don't just get back to their activities—they perform better and with more confidence than before.

How We Work

Simple Steps to Get back to you

Schedule your free consultation

Discovery call to learn about your goals and see if we're the right fit.

come in for an initial evaluation

Comprehensive 60-minute assessment and personalized treatment plan creation.

get a custom plan to conquer your movement

Begin your guided journey back to the activities you love, stronger than before.

Success Stories from Everyday Athletes

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“I can’t recommend Conquer Movement enough! After spending year after year in traditional physical therapy since 2018 I felt like my movement and pain issues just couldn’t be resolved. Dr. Eliza made it possible for me to get better and thrive again when it comes to being more active! Thank you!”
Sydney Groenendaal
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"I can't recommend Dr. Evan at Conquer Movement enough. He took the time to train me on proper lifting techniques, which has made a big difference in my performance and confidence. Whether you're trying to get better at your sport, hobby, or just want to move and feel better, Dr. Evan is the person to see.”
Matthew Hale
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"The best physical therapy practice I've been to. They offer therapy 1 on 1. They are not giving therapy to multiple patients at once. It's probably the cleanest office I've visited. Steve was my therapist. I got dry needling on my facial muscles. He was very skilled, professional, and easy to talk to and made sure I understood what he was going to address by explaining and showing me pictures. Really appreciate his expertise."
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"Conquer Movement has exceeded my expectations as usual, as head coach of the highest level of gymnastics offered here in Wilmington, I have spent years looking for a place that would treat the girls as athletes. I have been working closely with Conquer Movement for the last 18 months and 5 of my high-level athletes just finished a 12-week strength training class with them. Not only did they learn a lot about proper technique and form but they were challenged to try new things and push themselves, while simultaneously being constantly encouraged and supported throughout the workouts."

Ready to Conquer
Your Movement?

Don't let pain keep you from the active life you want. Our team of expert physical therapists is ready to help you move with confidence, train without fear, and get back to doing 
what you love.