Press Like a Pro: 4 Tips for Improving Your Shoulder Press
This may be a controversial topic. As a sports physical therapist, with New Years just around the co...
Thanksgiving is a time for family, friends, and, of course, FOOD. It’s my favorite holiday and I loo...
As a performance physical therapist, I see firsthand the importance of nutrition for my clients. Whe...
As a performance physical therapist in Wilmington, NC, my primary focus lies in optimizing the healt...
Welcome back to part three of the four part series on shoulder archetypes in the CrossFit athlete! I...
Welcome back to part two of the four part series on shoulder archetypes in the CrossFit athlete! I’m...
Welcome to part one of a four part series on shoulder archetypes in the CrossFit athlete. I am a Doc...