Conquer Movement Blog
Learn what the team is studying! Blogs written by our Doctors of Physical Therapy to help you learn more about health, wellness, and what is going on in our community!
Resistance Training for Hypermobile Athletes:
Sports rehabilitation through physical therapy is essential for athletes looking to recover from inj...
As a performance physical therapist in Wilmington, NC, I often get asked, "Should I be using inserts...
Physical Therapy is changing, and here at Conquer Movement, we're leading the charge.
Hydrate to Dominate: Why Hydration is Essential for Peak Performance
Hey Wilmington runners! We see your dedication, pounding the pavement through sunshine and rain. But...
The Hypermobile Athlete
Discover the vital role physical therapy plays in maintaining an active lifestyle and how Wilmington...
When you're hurt, you shouldn't have to wait days to get in to see your Doctor -- instead you should...