As a performance physical therapist, I see firsthand the importance of nutrition for my clients. Whe...
As a performance physical therapist in Wilmington, NC, my primary focus lies in optimizing the healt...
Most people are living in pain and don't know what to do about it. Physical Therapy is the professio...
We got you. Our Wilmington Physical Therapists are also highly trained in Strength and Conditioning....
Welcome back to part three of the four part series on shoulder archetypes in the CrossFit athlete! I...
Welcome back to part two of the four part series on shoulder archetypes in the CrossFit athlete! I’m...
Welcome to part one of a four part series on shoulder archetypes in the CrossFit athlete. I am a Doc...
Proper hydration is HUGE for athletic performance and overall health. As an athlete or active person...
With March Madness quickly approaching, we want to highlight some of the most common basketball inju...