The rotator cuff is a group of muscles and tendons that play a crucial role in shoulder stability an...
Conquer Movement Blog
Learn what the team is studying! Blogs written by our Doctors of Physical Therapy to help you learn more about health, wellness, and what is going on in our community!
Striding Towards Excellence: Elevating Performance with NormaTec Compression Boots at Conquer Movement
The Harmonic Fusion of Innovation and Performance Enhancement Setting the Stage: A Symphony of Innov...
Chronic fatigue syndrome (CFS), also known as myalgia encephalomyelitis, is a debilitating condition...
Knee pain is a common issue that affects people of all ages and activity levels. Whether it’s due to...
Embark on a Journey to Wellness: Unraveling the Warm Embrace of Sauna Benefits
Embracing Tradition: A Heartfelt Exploration into the Ancient Roots of Sauna Culture
In the vibrant city of Wilmington, where fitness and an active lifestyle are cherished, Conquer Move...
Physical Therapy is changing, and here at Conquer Movement, we're leading the charge.
Hey Wilmington runners! We see your dedication, pounding the pavement through sunshine and rain. But...
When you're hurt, you shouldn't have to wait days to get in to see your Doctor -- instead you should...
What is Cupping?
Here at Conquer Movement, our performance based Physical Therapists pride themselves on helping you ...