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Conquer Movement Blog

Learn what the team is studying! Blogs written by our Doctors of Physical Therapy to help you learn more about health, wellness, and what is going on in our community!

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shoulder, overhead, athlete, health, injury, weightlifting, Dr. Evan

Conquer the Curse of Shoulder Instability

Picture of Dr. Evan Langley

Dr. Evan Langley

Oct 28, 2024 12:00:00 AM

As a former collegiate lacrosse player, I understand firsthand the challenges that athletes in field...

dr. eliza, crossfit, shoulder, overhead, athlete, wilmington, physical therapy

Shoulder Archetypes and CrossFit Performance - Part 4: The Press

Picture of Dr. Eliza Cohen

Dr. Eliza Cohen

Jul 11, 2023 12:00:00 AM

dr. eliza, crossfit, overhead, wilmington, physical therapy

Unlocking the Secrets of Shoulder Archetypes in the CrossFit Athlete

Picture of Dr. Eliza Cohen

Dr. Eliza Cohen

Apr 4, 2023 12:00:00 AM

Welcome to part one of a four part series on shoulder archetypes in the CrossFit athlete. I am a Doc...

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