Foot Tripod: The Foundation of Stability and Movement

Learn what the team is studying! Blogs written by our Doctors of Physical Therapy to help you learn more about health, wellness, and what is going on in our community!
Foot Tripod: The Foundation of Stability and Movement
As a performance physical therapist, I often get questions about how to properly fuel workouts and r...
In the world of physical therapy and fitness, recovery tools like foam rollers, lacrosse balls, and ...
Happy New Year! I know what you’re thinking, another blog about hydration? Yes, because hydration is...
As a performance physical therapist in Wilmington, NC, I work with athletes across various disciplin...
Nurturing Nerve Health: Unveiling the Intricacies with Conquer Movement The Pivotal Role of Nerves B...
Downregulation is a concept that not only can, but should be addressed in Physical Therapy. In this ...