In the world of physical therapy and fitness, recovery tools like foam rollers, lacrosse balls, and ...
Happy New Year! I know what you’re thinking, another blog about hydration? Yes, because hydration is...
As a performance physical therapist in Wilmington, NC, I work with athletes across various disciplin...
Nurturing Nerve Health: Unveiling the Intricacies with Conquer Movement The Pivotal Role of Nerves B...
Downregulation is a concept that not only can, but should be addressed in Physical Therapy. In this ...
The rotator cuff is a group of muscles and tendons that play a crucial role in shoulder stability an...
The Harmonic Fusion of Innovation and Performance Enhancement Setting the Stage: A Symphony of Innov...
When it comes to physical therapy, a tailored approach can make all the difference. While many tradi...
Chronic fatigue syndrome (CFS), also known as myalgia encephalomyelitis, is a debilitating condition...