Downregulation is a concept that not only can, but should be addressed in Physical Therapy. In this ...
The rotator cuff is a group of muscles and tendons that play a crucial role in shoulder stability an...
The holiday season and Black Friday are right around the corner! For those who have fitness enthusia...
Sports injuries can sideline athletes for weeks or even months, impacting both performance and daily...
The Harmonic Fusion of Innovation and Performance Enhancement Setting the Stage: A Symphony of Innov...
Chronic fatigue syndrome (CFS), also known as myalgia encephalomyelitis, is a debilitating condition...
It’s that time of year again, Doughnuts & Deadlifts is back! It’s time for Wilmington and surroundin...
Embracing Tradition: A Heartfelt Exploration into the Ancient Roots of Sauna Culture
Physical Therapy is changing, and here at Conquer Movement, we're leading the charge.
Hydrate to Dominate: Why Hydration is Essential for Peak Performance