Wilmington, NC, is a vibrant city filled with people who value active and healthy lifestyles. Whethe...
As the year draws to a close, it's not just the holiday season that's upon us – it's also the time t...
Injury recovery is a journey, not just a moment in time. True recovery goes beyond healing; it build...
As a performance physical therapist in Wilmington, NC, I work with athletes across various disciplin...
Nurturing Nerve Health: Unveiling the Intricacies with Conquer Movement The Pivotal Role of Nerves B...
Downregulation is a concept that not only can, but should be addressed in Physical Therapy. In this ...
The rotator cuff is a group of muscles and tendons that play a crucial role in shoulder stability an...
The holiday season and Black Friday are right around the corner! For those who have fitness enthusia...
Sports injuries can sideline athletes for weeks or even months, impacting both performance and daily...