Conquer Movement Blog

Learn what the team is studying! Blogs written by our Doctors of Physical Therapy to help you learn more about health, wellness, and what is going on in our community!

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sleep, crossfit, dr. steve, stress management, athlete, performance, health, wilmington, physical therapy, sauna

Embark on a Journey to Wellness: Unraveling the Warm Embrace of Sauna Benefits

Dr. Steven Solecki

Sep 26, 2024 6:45:00 AM

Embracing Tradition: A Heartfelt Exploration into the Ancient Roots of Sauna Culture

Wilmington, NC

Hours:

Monday - Friday: 8am-5pm

Evenings & Weekends: By Appointment Only

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6014 Wrightsville Avenue, Unit 110
Wilmington, NC 28403

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(910)-833-1616

(910) 320-8465