Conquer Movement Blog

Learn what the team is studying! Blogs written by our Doctors of Physical Therapy to help you learn more about health, wellness, and what is going on in our community!

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sleep, stress management, performance, physical therapy, dr kylie, strengthtraining

The Importance of Down-regulation

Dr. Kylie Miller

Nov 20, 2024 2:50:55 PM

Downregulation is a concept that not only can, but should be addressed in Physical Therapy. In this ...

The CrossFit Reignited Games are Coming: How to Warm up Like a Pro

Dr. Eliza Cohen

Oct 8, 2024 12:00:00 AM

The Reignited Games are coming!

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